Daily Yoga

Calm Clear Relaxed Energised

Wouldn’t we all like to live this way? In my experience, yoga can greatly assist us to achieve this. In these times of transition it’s even more vital that we work to activate our centred self. That’s why I offer Daily Yoga at Soulrise. All guests are welcome to join us.

60 minutes yoga : pranayama, kriya, tantra & meditation

Afterwards, a swim in the crystal pools nearby? Or cuppa and conversation?

9am to 10am ~ koha

Limited to 6 people. Get in touch via ~: Connect :~

If you’d like to learn more about the yoga I share, there are articles about my personal practise and my teachers on the Our Story page, like Dedication to Truth/Radical Self Care and Eternal Yoga.